很营养的一款西餐 分享给大家
用料
| 西兰花 broccoli | 1个 |
| 洋葱 | 1个 |
| oliver oli | 2 tablespoon |
| garlic | 2瓣 |
| chilli flake | 适量 |
| sea salt海盐 | 1勺 |
| Orzo | 250g |
| vegetable stock | 500ml |
| walnut | 50g |
| Parmesan cheese | 60g |
| 柠檬 | 1个 |
| spinach | 100g |
Salmon, orzo with chilli, garlic, roasted broccoli, lemon, Parmesan & walnut的做法
具体步骤
![Salmon, orzo with chilli, garlic, roasted broccoli, lemon, Parmesan & walnut的做法步骤图 第2张]( "Salmon, orzo with chilli, garlic, roasted broccoli, lemon, Parmesan & walnut的做法步骤图 第2张")
具体步骤
![Salmon, orzo with chilli, garlic, roasted broccoli, lemon, Parmesan & walnut的做法步骤图 第3张]( "Salmon, orzo with chilli, garlic, roasted broccoli, lemon, Parmesan & walnut的做法步骤图 第3张")
放烤箱
![Salmon, orzo with chilli, garlic, roasted broccoli, lemon, Parmesan & walnut的做法步骤图 第4张]( "Salmon, orzo with chilli, garlic, roasted broccoli, lemon, Parmesan & walnut的做法步骤图 第4张")
加入Orzo
![Salmon, orzo with chilli, garlic, roasted broccoli, lemon, Parmesan & walnut的做法步骤图 第5张]( "Salmon, orzo with chilli, garlic, roasted broccoli, lemon, Parmesan & walnut的做法步骤图 第5张")
最后加入三文鱼
![Salmon, orzo with chilli, garlic, roasted broccoli, lemon, Parmesan & walnut的做法步骤图 第6张]( "Salmon, orzo with chilli, garlic, roasted broccoli, lemon, Parmesan & walnut的做法步骤图 第6张")
好啦
![Salmon, orzo with chilli, garlic, roasted broccoli, lemon, Parmesan & walnut的做法步骤图 第7张]( "Salmon, orzo with chilli, garlic, roasted broccoli, lemon, Parmesan & walnut的做法步骤图 第7张")
